Dan Stein 39:19 row
8,014m
Meters
39:19.0
Time
2:27.1
Pace
442
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 114 |
February 20, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 8,014m | 2:27.1 | 110 | 677 | 21 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 135 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 141 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 139 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 141 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 146 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 134 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 135 |
| 39:19.0 | 816m | 2:38.7 | 88 | 601 | 20 | 137 |
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Workout Graph
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