Dan Stein 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
342
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 122 |
March 08, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 22 | 135 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 | 123 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 135 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 | 138 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 147 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 | 133 |
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Workout Graph
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