Dan Stein 25:04 row
5,052m
Meters
25:04.3
Time
2:28.8
Pace
276
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 117 |
June 04, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,052m | 2:28.8 | 106 | 665 | 21 | 126 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 109 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 132 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 129 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 133 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 127 |
| 25:04.3 | 5m | 7:10.0 | 4 | 315 | 126 |
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