Dan Stein 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 117 |
June 29, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 23 | 136 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 126 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 138 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 141 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 138 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.