Dan Stein 30:07 row
6,368m
Meters
30:07.0
Time
2:21.8
Pace
359
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 119 |
July 03, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,368m | 2:21.8 | 123 | 721 | 23 | 133 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 119 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 131 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 137 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 135 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 139 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 135 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.