Dan Stein 36:02 row
7,515m
Meters
36:02.3
Time
2:23.8
Pace
422
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 121 |
July 11, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.3 | 7,515m | 2:23.8 | 118 | 704 | 21 | 133 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 116 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 132 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 138 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 139 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 139 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 136 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 139 |
| 36:02.3 | 179m | 2:54.0 | 66 | 528 | 18 | 130 |
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Workout Graph
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