Dan Stein 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
367
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 120 |
July 12, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 23 | 137 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 131 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 142 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 145 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 135 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 | 136 |
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Workout Graph
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