Dan Stein 30:05 row
6,437m
Meters
30:05.1
Time
2:20.2
Pace
367
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
July 20, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,437m | 2:20.2 | 127 | 736 | 23 | 142 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 129 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 144 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 153 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 156 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 142 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 138 |
| 30:05.1 | 7m | 6:04.2 | 7 | 324 | 138 |
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Workout Graph
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