Dan Stein 30:05 row
6,417
Meters
30:05.8
Time
2:20.7
Pace
366
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 121 |
July 28, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,417 | 2:20.7 | 126 | 732 | 366 | 22 | 133 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 126 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 135 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 139 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 138 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 134 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 133 |
| 30:05.8 | 9 | 5:22.2 | 10 | 336 | 0 | 132 |
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Workout Graph
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