Dan Stein 10000m row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
574
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
July 31, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 23 | 132 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 23 | 127 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 23 | 134 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 24 | 126 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 24 | 141 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 24 | 133 |
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Workout Graph
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