Dan Stein 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 119 |
August 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 24 | 132 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 122 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 133 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 134 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 140 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 131 |
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Workout Graph
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