Dan Stein 8000m row
8,000m
Meters
41:33.3
Time
2:35.8
Pace
451
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 122 |
August 24, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.3 | 8,000m | 2:35.8 | 92 | 618 | 21 | 132 |
| 8:03.5 | 1,600m | 2:31.0 | 101 | 649 | 22 | 130 |
| 9:56.9 | 3,200m | 3:06.5 | 54 | 485 | 17 | 138 |
| 7:53.8 | 4,800m | 2:28.0 | 108 | 671 | 22 | 132 |
| 7:42.5 | 6,400m | 2:24.5 | 116 | 698 | 23 | 139 |
| 7:56.5 | 8,000m | 2:28.9 | 106 | 664 | 23 | 124 |
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Workout Graph
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