Dan Stein 30:03 row
6,338m
Meters
30:03.5
Time
2:22.2
Pace
358
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 121 |
August 27, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,338m | 2:22.2 | 122 | 718 | 23 | 136 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 118 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 132 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 149 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 156 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 133 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 134 |
| 30:03.5 | 3m | 9:43.3 | 2 | 306 | 133 |
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Workout Graph
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