Dan Stein 24:45 row
5,419m
Meters
24:45.1
Time
2:17.0
Pace
314
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 121 |
September 09, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 5,419m | 2:17.0 | 136 | 768 | 23 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 146 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 137 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 151 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 140 |
| 24:45.1 | 959m | 2:28.6 | 107 | 666 | 22 | 128 |
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Workout Graph
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