Dan Stein 25:04 row
5,346m
Meters
25:04.5
Time
2:20.7
Pace
305
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 121 |
September 15, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,346m | 2:20.7 | 126 | 732 | 24 | 138 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 131 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 131 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 162 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 145 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 131 |
| 25:04.5 | 7m | 5:21.4 | 11 | 336 | 130 |
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