Dan Stein 25:03 row
5,316m
Meters
25:03.8
Time
2:21.4
Pace
302
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 127 |
September 22, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 5,316m | 2:21.4 | 124 | 725 | 24 | 137 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 123 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 134 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 157 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 149 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 132 |
| 25:03.8 | 6m | 5:16.6 | 11 | 337 | 131 |
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