Dan Stein 38:21 row
8,009m
Meters
38:21.1
Time
2:23.6
Pace
452
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 123 |
September 25, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.1 | 8,009m | 2:23.6 | 118 | 706 | 23 | 130 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 110 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 122 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 134 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 135 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 146 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 137 |
| 38:21.1 | 667m | 2:30.7 | 102 | 651 | 21 | 126 |
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Workout Graph
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