Dan Stein 33:38 row
7,008m
Meters
33:38.1
Time
2:23.9
Pace
396
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 123 |
September 27, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 7,008m | 2:23.9 | 117 | 703 | 23 | 131 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 111 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 127 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 135 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 139 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 139 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 139 |
| 33:38.1 | 737m | 2:27.9 | 108 | 671 | 22 | 131 |
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