Dan Stein 10000m row
10,000m
Meters
47:27.5
Time
2:22.3
Pace
565
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 122 |
October 03, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.5 | 10,000m | 2:22.3 | 121 | 717 | 22 | 129 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 22 | 126 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 23 | 132 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 23 | 130 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 23 | 131 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 23 | 130 |
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Workout Graph
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