Dan Stein 30:09 row
6,267m
Meters
30:09.6
Time
2:24.3
Pace
352
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 128 |
October 05, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.6 | 6,267m | 2:24.3 | 116 | 700 | 22 | 130 |
| 7:53.4 | 1,600m | 2:27.9 | 108 | 672 | 22 | 127 |
| 15:17.1 | 1,600m | 2:18.6 | 131 | 751 | 23 | 138 |
| 22:39.5 | 1,600m | 2:18.2 | 132 | 755 | 23 | 137 |
| 30:01.6 | 1,467m | 2:30.6 | 102 | 652 | 22 | 120 |
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Workout Graph
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