Dan Stein 30:05 row
6,346m
Meters
30:05.3
Time
2:22.2
Pace
358
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 123 |
October 08, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,346m | 2:22.2 | 122 | 718 | 25 | 131 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 123 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 146 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 130 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 153 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 126 |
| 30:05.3 | 9m | 4:54.4 | 14 | 347 | 124 |
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Workout Graph
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