Dan Stein 38:44 row
8,024
Meters
38:44.8
Time
2:24.8
Pace
447
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 122 |
October 29, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.8 | 8,024 | 2:24.8 | 115 | 696 | 447 | 23 | 121 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 121 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 97 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 | 126 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 127 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 | 128 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 | 129 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 122 |
| 38:44.8 | 714 | 2:37.4 | 90 | 608 | 38 | 22 | 120 |
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Workout Graph
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