Dan Stein 33:42 row
7,009
Meters
33:42.6
Time
2:24.2
Pace
392
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 122 |
October 30, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.6 | 7,009 | 2:24.2 | 117 | 701 | 392 | 23 | 120 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 | 107 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 117 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 123 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 124 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 | 126 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 127 |
| 33:42.6 | 718 | 2:35.0 | 94 | 623 | 38 | 23 | 118 |
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Workout Graph
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