Dan Stein 40:01 row
8,286m
Meters
40:01.3
Time
2:24.9
Pace
461
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 122 |
November 02, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,286m | 2:24.9 | 115 | 695 | 23 | 123 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 115 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 121 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 124 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 128 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 131 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 127 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 129 |
| 40:01.3 | 980m | 2:33.7 | 96 | 631 | 23 | 115 |
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Workout Graph
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