Dan Stein 31:24 row
6,570m
Meters
31:24.5
Time
2:23.4
Pace
367
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 123 |
November 14, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.5 | 6,570m | 2:23.4 | 119 | 708 | 23 | 124 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 119 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 126 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 132 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 131 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 122 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 126 |
| 31:24.5 | 260m | 2:42.5 | 82 | 580 | 21 | 118 |
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Workout Graph
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