Dan Stein 34:10 row
7,113m
Meters
34:10.0
Time
2:24.1
Pace
399
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 122 |
November 27, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.0 | 7,113m | 2:24.1 | 117 | 702 | 22 | 129 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 130 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 134 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 138 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 131 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 126 |
| 34:10.0 | 828m | 2:30.9 | 102 | 650 | 22 | 130 |
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Workout Graph
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