Dan Stein 35:13 row
7,328
Meters
35:13.7
Time
2:24.2
Pace
408
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 123 |
November 29, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.7 | 7,328 | 2:24.2 | 117 | 694 | 408 | 22 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 | 118 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 137 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 133 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 132 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 134 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 135 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 119 |
| 35:13.7 | 33 | 3:27.5 | 39 | 262 | 1 | 14 | 119 |
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Workout Graph
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