Dan Stein 36:14 row
7,275m
Meters
36:14.2
Time
2:29.4
Pace
398
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 125 |
December 12, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.2 | 7,275m | 2:29.4 | 105 | 661 | 22 | 133 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 109 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 123 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 132 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 141 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 141 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 140 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 139 |
| 36:14.2 | 185m | 3:20.5 | 43 | 449 | 17 | 142 |
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Workout Graph
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