Dan Stein 40:04 row
7,907m
Meters
40:04.3
Time
2:32.0
Pace
425
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 126 |
December 14, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 7,907m | 2:32.0 | 100 | 642 | 23 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 115 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 126 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 127 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 129 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 130 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 137 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 129 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 126 |
| 40:04.3 | 7m | 5:07.1 | 12 | 341 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.