Dan Stein 31:58 row
6,523m
Meters
31:58.5
Time
2:27.0
Pace
359
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 127 |
December 21, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.5 | 6,523m | 2:27.0 | 110 | 678 | 23 | 128 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 120 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 135 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 134 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 136 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 129 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 123 |
| 31:58.5 | 362m | 2:43.6 | 80 | 574 | 21 | 123 |
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Workout Graph
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