Dan Stein 36:35 row
7,513m
Meters
36:35.8
Time
2:26.1
Pace
414
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 121 |
December 23, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.8 | 7,513m | 2:26.1 | 112 | 685 | 23 | 134 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 125 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 138 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 140 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 139 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 138 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 138 |
| 36:35.8 | 286m | 2:47.4 | 75 | 556 | 22 | 126 |
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Workout Graph
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