Dan Stein 35:04 row
7,288
Meters
35:04.4
Time
2:24.3
Pace
406
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 122 |
December 28, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.4 | 7,288 | 2:24.3 | 116 | 700 | 23 | 134 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 114 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 130 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 138 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 145 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 140 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 148 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 131 |
| 35:04.4 | 8 | 4:35.0 | 17 | 357 | 131 |
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Workout Graph
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