Dan Stein 36:24 row
7,511m
Meters
36:24.6
Time
2:25.4
Pace
418
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 126 |
December 30, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.6 | 7,511m | 2:25.4 | 114 | 691 | 23 | 127 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 109 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 122 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 133 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 128 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 133 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 133 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 132 |
| 36:24.6 | 264m | 2:40.2 | 85 | 592 | 22 | 127 |
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Workout Graph
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