Dan Stein 25:05 row
5,168m
Meters
25:05.9
Time
2:25.6
Pace
287
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 123 |
January 05, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,168m | 2:25.6 | 113 | 689 | 24 | 131 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 120 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 129 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 149 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 140 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 125 |
| 25:05.9 | 11m | 4:28.1 | 18 | 362 | 126 |
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Workout Graph
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