Dan Stein 35:03 row
7,205m
Meters
35:03.9
Time
2:26.0
Pace
400
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 126 |
January 21, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.9 | 7,205m | 2:26.0 | 112 | 687 | 23 | 130 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 137 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 135 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 140 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 132 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 131 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 123 |
| 35:03.9 | 4m | 8:07.5 | 3 | 310 | 123 |
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Workout Graph
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