Dan Stein 40:05 row
8,123
Meters
40:05.1
Time
2:28.0
Pace
445
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 11 |
| Stroke Count | 943 |
| Drag Factor | 111 |
January 24, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.1 | 8,123 | 2:28.0 | 108 | 671 | 445 | 11 | 115 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 35365 | 22 | 115 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 445 | ||
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 35365 | 22 | 115 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 445 | ||
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 35365 | 22 | 115 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 445 | ||
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 35365 | 22 | 115 |
| 40:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 445 | ||
| 40:05.1 | 968 | 0:02.6 | 19145803 | 65892493 | 35365 | 22 | 115 |
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Workout Graph
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