Dan Stein 25:05 row
5,012m
Meters
25:05.4
Time
2:30.1
Pace
272
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 124 |
January 31, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,012m | 2:30.1 | 103 | 655 | 22 | 122 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 123 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 120 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 120 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 122 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 125 |
| 25:05.4 | 14m | 3:12.8 | 49 | 467 | 123 |
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