Dan Stein 25:04 row
5,183m
Meters
25:04.7
Time
2:25.1
Pace
288
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 125 |
February 03, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,183m | 2:25.1 | 114 | 693 | 24 | 127 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 112 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 121 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 151 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 137 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 123 |
| 25:04.7 | 10m | 3:55.0 | 27 | 392 | 123 |
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Workout Graph
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