Dan Stein 10000m row
10,000
Meters
46:42.8
Time
2:20.1
Pace
572
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 125 |
February 06, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.8 | 10,000 | 2:20.1 | 127 | 734 | 572 | 25 | 143 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 716 | 113 | 24 | 130 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 728 | 114 | 25 | 139 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 25 | 147 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 755 | 116 | 26 | 151 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 741 | 115 | 26 | 148 |
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Workout Graph
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