Dan Stein 5:05 row
1,011m
Meters
5:05.3
Time
2:30.9
Pace
54
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 126 |
February 06, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,011m | 2:30.9 | 102 | 649 | 23 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 114 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 | 112 |
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Workout Graph
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