Dan Stein 48:47 row
10,012m
Meters
48:47.3
Time
2:26.1
Pace
554
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 124 |
February 13, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.3 | 10,012m | 2:26.1 | 112 | 685 | 23 | 131 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 115 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 124 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 129 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 132 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 138 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 135 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 140 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 137 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 139 |
| 48:47.3 | 725m | 2:36.7 | 91 | 612 | 23 | 124 |
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Workout Graph
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