Dan Stein 25:05 row
5,160m
Meters
25:05.0
Time
2:25.8
Pace
286
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 124 |
February 19, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,160m | 2:25.8 | 113 | 688 | 23 | 130 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 130 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 137 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 139 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 133 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 122 |
| 25:05.0 | 11m | 3:47.2 | 30 | 402 | 121 |
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Workout Graph
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