Dan Stein 40:05 row
8,077
Meters
40:05.3
Time
2:28.8
Pace
439
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 123 |
February 23, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 8,077 | 2:28.8 | 106 | 657 | 439 | 23 | 134 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 126 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 131 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 138 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 136 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 | 138 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 146 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 139 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 129 |
| 40:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.