Dan Stein 20:07 row
4,125
Meters
20:07.7
Time
2:26.3
Pace
226
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
February 28, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,125 | 2:26.3 | 112 | 673 | 226 | 23 | 126 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 131 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 132 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 125 |
| 20:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 9 | 124 |
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Workout Graph
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