Dan Stein 25:04 row
5,127m
Meters
25:04.7
Time
2:26.7
Pace
283
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 130 |
March 07, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,127m | 2:26.7 | 111 | 681 | 23 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 116 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 127 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 133 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 134 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 123 |
| 25:04.7 | 8m | 4:53.7 | 14 | 347 | 124 |
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Workout Graph
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