Dan Stein 25:05 row
5,206m
Meters
25:05.6
Time
2:24.6
Pace
290
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 131 |
March 08, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,206m | 2:24.6 | 116 | 698 | 23 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 113 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 124 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 133 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 134 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 120 |
| 25:05.6 | 14m | 3:20.0 | 44 | 450 | 120 |
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Workout Graph
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