Dan Stein 25:03 row
5,113m
Meters
25:03.0
Time
2:26.9
Pace
282
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 132 |
March 13, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,113m | 2:26.9 | 110 | 679 | 23 | 124 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 117 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 125 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 130 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 137 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 119 |
| 25:03.0 | 6m | 4:10.0 | 22 | 377 | 119 |
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