Dan Stein 25:02 row
5,068
Meters
25:02.0
Time
2:28.1
Pace
279
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 133 |
March 15, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.0 | 5,068 | 2:28.1 | 108 | 670 | 279 | 23 | 117 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 119 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 125 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 117 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 114 |
| 25:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 113 |
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Workout Graph
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