Dan Stein 25:04 row
5,226m
Meters
25:04.6
Time
2:23.9
Pace
293
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 131 |
March 17, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,226m | 2:23.9 | 117 | 703 | 24 | 122 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 104 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 131 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 136 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 119 |
| 25:04.6 | 6m | 6:23.3 | 6 | 321 | 118 |
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