Dan Stein 25:01 row
5,088m
Meters
25:01.8
Time
2:27.5
Pace
280
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 128 |
March 20, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,088m | 2:27.5 | 109 | 674 | 23 | 123 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 116 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 130 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 121 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 123 |
| 25:01.8 | 4m | 3:45.0 | 31 | 405 | 123 |
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